Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelduckworth

In the 7 days ending Sep 20:

activity # timemileskm+m
  Run3 2:51:34 17.41(9:51) 28.02(6:07) 760
  Cycling1 1:22:00
  Waterpolo1 1:15:00
  Gym1 1:00:00
  Total6 6:28:34 17.41 28.02 760

«»
1:49
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 20 #

8 AM

Run 1:49:28 [3] 17.57 km (6:14 / km) +536m 5:24 / km

Saturday Sep 19 #

Cycling 1:22:00 [3]

27.7km
615m climb
20.1km/h

Thursday Sep 17 #

5 PM

Run 22:56 [3] 4.63 km (4:57 / km) +52m 4:42 / km

Wednesday Sep 16 #

Waterpolo 1:15:00 [3]

Tuesday Sep 15 #

Gym 1:00:00 [3]

Monday Sep 14 #

5 AM

Run 39:10 [3] 5.82 km (6:44 / km) +172m 5:52 / km

« Earlier | Later »