Training Log Archive: rachelduckworthIn the 7 days ending Jan 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31 #
3 PM
Run 35:30 [3] 6.46 km (5:30 / km) +155m 4:54 / km
Thursday Jan 28 #
9 AM
Run 26:18 [3] 4.58 km (5:44 / km) +63m 5:22 / km
Wednesday Jan 27 #
3 PM
Run 36:47 [3] 5.91 km (6:14 / km) +171m 5:27 / km
Tuesday Jan 26 #
S&C 40:00 [3]
Monday Jan 25 #
2 PM
Run 1:08:10 [3] 11.74 km (5:48 / km) +201m 5:21 / km