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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Davros

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Orienteering1 30:00 4.35(6:54) 7.0(4:17)
  Total1 30:00 4.35(6:54) 7.0(4:17)

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Sa

Saturday Mar 30, 2019 #

Orienteering (Sprint) 30:00 [4] 7.0 km (4:17 / km)
shoes: ASICS Gel DS-Trainer 23

Sprint training at Reading Uni. Quite good technically but need to be quicker to make decisions. Shin was a bit sore so stopped early

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