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Training Log Archive: Davros

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Running1 46:30 6.21(7:29) 10.0(4:39)
  Total1 46:30 6.21(7:29) 10.0(4:39)

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Wednesday Feb 12, 2020 #

11 AM

Running 46:30 [2] 10.0 km (4:39 / km)
shoes: Kinvara 9s

Came back for round 2 on the treadmill. Tbh felt about as hard running at 4:30s as it had yesterday evening, but that's just how it is on the treadmill sometimes. HR was chilling in the 150s so obviously not working too hard

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