Training Log Archive: DavrosIn the 1 days ending Feb 26, 2023:
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Sunday Feb 26, 2023 #
11 AM
Orienteering 44:22 [4] 8.32 km (5:20 / km) +42m 5:12 / km
shoes: X- Talon 235s
Balmedie
Some solid orienteering in there, legs struggling a bit in the sand but held the nav together okay.
Weekly mileage successfully crammed
Some solid orienteering in there, legs struggling a bit in the sand but held the nav together okay.
Weekly mileage successfully crammed
Running warm up/down 10:00 [1] 2.0 km (5:00 / km)
shoes: X- Talon 235s
9 PM
Rehab 5:00 [0]
Goobertronned