Training Log Archive: DavrosIn the 7 days ending Feb 10, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 15:00 [1] 2.5 km (6:00 / km)
shoes: ASICS Gel DS-Trainer 23
Running intervals 27:00 [5] 6.75 km (4:00 / km)
shoes: ASICS Gel DS-Trainer 23
Running race 11:58 [5] 3.7 km (3:14 / km) +40m 3:04 / km
shoes: Salming SPEED