Training Log Archive: DavrosIn the 7 days ending Sep 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 12:34 [2] 2.82 km (4:27 / km) +16m 4:20 / km
ahr:152 max:166 shoes: Kinvara 9s
Running race 23:25 [4] 5.03 km (4:39 / km) +256m 3:42 / km
ahr:144 max:173 shoes: Inov8 X-Talon 225
Orienteering 45:11 6.98 km (6:29 / km) +322m 5:16 / km
ahr:156 max:188 shoes: VJ Supra