Training Log Archive: DavrosIn the 7 days ending Oct 25, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
12 PM
Cycling 1:41:08
ahr:134 max:181
41.4km +532m
Solo ride investigating a road that Fiona rated. Rough headwind the first half, but I sweared at it enough that it turned into a tailwind by the time I turned around. First time up Polton Bank, pure savagery and it was all I could do to stay on the bike on the steepest bit.
Solo ride investigating a road that Fiona rated. Rough headwind the first half, but I sweared at it enough that it turned into a tailwind by the time I turned around. First time up Polton Bank, pure savagery and it was all I could do to stay on the bike on the steepest bit.
6 PM
Cycling 30:00 [1]
Up to Eden and back
Climbing 1:00:00 [0]
Friday Oct 23, 2020 #
4 PM
Running 35:38 7.01 km (5:05 / km) +108m 4:43 / km
ahr:173 max:189 shoes: Kinvara 10s
Braids. feeling Gucci again after some stomach pain earlier in the week
Monday Oct 19, 2020 #
3 PM
Cycling 1:09:07
ahr:129 max:177
27.7km +283m
Loanhead railway path cycle with Fiona
Loanhead railway path cycle with Fiona