Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
AlexB
In the 1 days ending Feb 11, 2019:
activity
#
time
miles
km
+m
Swimming
1
1:30:00
2.67
(33:41)
4.3
(20:56)
Total
1
1:30:00
2.67
(33:41)
4.3
(20:56)
«
»
1:30
0:00
» now
Mo
Monday Feb 11, 2019
#
5 PM
Swimming
1:30:00
[
2
] 4.3 km (20:56 / km)
4x100 free. 4x100 medley.
Main. 800-400-200-100 free
Kick. 16x50 free in 70'. 1-4
Pullboy. 200. 2x50 25 fast X2
9x50. Fly/fly/free.
150 relax
« Earlier
|
Later »