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Training Log Archive: AlexB

In the 1 days ending Sep 14:

activity # timemileskm+m
  Swimming1 50:00
  Total1 50:00

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Sa

Saturday Sep 14 #

4 PM

Swimming 50:00 [3]

400 free. 300 back. 100 breast.
12x50 free. 1-3 in 1min.
8x50 kick free. 1-4.
4x100 medley.
200 relax

2.4km

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