Running intervals 32:17 [5] 6.0 km (5:23 / km)
ahr:172 max:192
Euoc interval session.
5x3min (2min). Average 4:04.
4x1min (2min). Average 3:40.
On the gravel path towards Belle Island. Tops off, I don't get this weather. Thought splits would be faster but then it is annoyingly hard to run on gravel. Need to find a nice grass area.