Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexB

In the 1 days ending Sep 25, 2019:

activity # timemileskm+m
  Running1 1:06:59 7.83(8:33) 12.6(5:19) 103
  Total1 1:06:59 7.83(8:33) 12.6(5:19) 103

«»
1:06
0:00
» now
We

Wednesday Sep 25, 2019 #

4 PM

Running 1:06:59 [2] 12.6 km (5:19 / km) +103m 5:06 / km
ahr:160 max:188

Long run to Fort Henry with Mathilde. She wasn't feeling great so many stops along the way. Finished the run with a swim in the lake. Perfect evening.

« Earlier | Later »