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Training Log Archive: AlexB

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Running1 1:27:30 9.31(9:24) 14.99(5:50) 351
  Total1 1:27:30 9.31(9:24) 14.99(5:50) 351

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Mo

Monday Sep 21, 2020 #

2 PM

Running 1:27:30 [2] 14.99 km (5:50 / km) +351m 5:14 / km
ahr:161 max:179 shoes: Wave Riders

Too sunny to resist a run. Very ploddy B&B. Lavely.

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