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Training Log Archive: AlexB

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Running1 1:31:04 8.35(10:55) 13.43(6:47) 436
  Total1 1:31:04 8.35(10:55) 13.43(6:47) 436

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Wednesday Oct 28, 2020 #

2 PM

Running 1:31:04 [2] 13.43 km (6:47 / km) +436m 5:50 / km
shoes: Sense riders

EUOC long run with Ro, Laura, Frey and Luluu. Pretty dead on the hills, glutes very tight.

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