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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexB

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Orienteering1 1:23:55 7.93(10:35) 12.76(6:35) 299
  Total1 1:23:55 7.93(10:35) 12.76(6:35) 299

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Th

Thursday Nov 12, 2020 #

6 PM

Orienteering 1:23:55 [2] 12.76 km (6:35 / km) +299m 5:53 / km
shoes: Sense riders

Compass training on Craigmillar Golf course. Very tired legs. Then a green only course on Blackford, following Louise, makes orienteering much more fun.

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