Running long 2:03:22 [3] 23.84 km (5:10 / km) +282m 4:53 / km
shoes: Wave Riders
Down WoL to Balerno then back up Braid brun with Juliet. Splendid route. Slightly sketchy crossing a closed bridge but all good fun in the end. Very nice steadyish pace, really enjoy those long distances.