Training Log Archive: AlexB

In the 1 days ending Nov 27, 2020:

activity

time

miles

Running

1:12:44

7.25

(10:02)

11.67

(6:14)

203

S&C

30:00

Total

1:42:44

7.25

11.67

203

1:42

0:00

8 AM

Running 1:12:44 [2] 11.67 km (6:14 / km) +203m 5:44 / km
shoes: Sense riders

Craiglockharts with Matteo. Reallyy hard to get out of bed today but the chat was worth it.

6 PM

S&C 30:00 [1]