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Training Log Archive: AlexB

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Running1 1:16:10 8.44(9:02) 13.58(5:37)
  Total1 1:16:10 8.44(9:02) 13.58(5:37)

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Tu

Tuesday May 18, 2021 #

6 PM

Running warm up/down 25:41 [1] 4.26 km (6:02 / km)
shoes: Wave Riders

Running intervals 30:36 [4] 6.04 km (5:04 / km)
shoes: Wave Riders

Exams are oooooverrrrr. Little session to celebrate with Helen around the Meadows.

4x4min [2], 4x30s.

Running warm up/down 19:53 [1] 3.28 km (6:04 / km)
shoes: Wave Riders

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