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Training Log Archive: AlexB

In the 7 days ending May 19:

activity # timemileskm+m
  Hike1 8:27:56 18.94(26:49) 30.48(16:40) 1190
  Running4 3:15:01 19.0(10:16) 30.57(6:23) 614
  Total5 11:42:57 37.93(18:32) 61.05(11:31) 1804

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MoTuWeThFrSaSu

Sunday May 19 #

8 AM

Hike 8:27:56 [1] 30.48 km (16:40 / km) +1190m 13:57 / km
ahr:112 max:151


White Mounth Munroes with Sam! Ticked off 5 Munroes, although the second one is an absolute joke of a Munro. Claggy all throughout the hike so no views for most of it, but nevertheless an enjoyable hike. Forgot spoons so finger curry it was! De-li-ci-ous.

Friday May 17 #

9 PM

Running 34:43 [3] 6.16 km (5:38 / km) +109m 5:11 / km
ahr:157 max:175

Wednesday May 15 #

9 AM

Running 51:06 [3] 8.01 km (6:23 / km) +164m 5:47 / km
ahr:156 max:175

Tuesday May 14 #

6 PM

Running 42:56 [3] 8.51 km (5:03 / km) +10m 5:01 / km
ahr:169 max:190

Monday May 13 #

7 PM

Running 1:06:16 [3] 7.89 km (8:24 / km) +331m 6:56 / km
ahr:158 max:178

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