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Training Log Archive: AlexB

In the 7 days ending Jun 2:

activity # timemileskm+m
  S&C2 1:00:00
  Running1 36:46 4.08(9:00) 6.57(5:36) 16
  Total2 1:36:46 4.08 6.57 16

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MoTuWeThFrSaSu

Sunday Jun 2 #

11 AM

Running 36:46 [3] 6.57 km (5:36 / km) +16m 5:32 / km
ahr:159 max:173

S&C 20:00 [1]

Saturday Jun 1 #

S&C 40:00 [1]

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