Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexB

In the 7 days ending Jun 9:

activity # timemileskm+m
  Running3 2:28:21 17.36(8:33) 27.94(5:19) 142
  S&C2 50:00
  Yoga1 20:00
  Total5 3:38:21 17.36 27.94 142
  [1-5]4 3:18:21

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 9 #

2 PM

Running 1:05:17 [3] 12.02 km (5:26 / km) +62m 5:18 / km
ahr:157 max:176

Friday Jun 7 #

8 PM

Running 34:07 [3] 6.73 km (5:04 / km) +33m 4:57 / km
ahr:161 max:173

Wednesday Jun 5 #

9 PM

Yoga 20:00 [0]

Tuesday Jun 4 #

6 PM

Running 48:57 [3] 9.19 km (5:20 / km) +46m 5:12 / km
ahr:162 max:173

S&C 10:00 [1]

Monday Jun 3 #

S&C 40:00 [1]

« Earlier | Later »