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Training Log Archive: muffin

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Unspecified1 39:00 4.35(8:58) 7.0(5:34) 68
  Total1 39:00 4.35(8:58) 7.0(5:34) 68

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We

Wednesday Mar 27, 2019 #

Unspecified 39:00 [3] 7.0 km (5:34 / km) +68m 5:19 / km
ahr:148 max:164

wieder flach an der Donau, kurzer Lauf vor dem Dienst
C • Sehr gut, mach weiter so :-) 1

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