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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: muffin

In the 7 days ending Aug 3:

activity # timemileskm+m
  Unspecified2 1:22:11 8.66(9:30) 13.93(5:54) 199
  Total2 1:22:11 8.66(9:30) 13.93(5:54) 199

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0:45
0:00
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SuMoTuWeThFrSa

Saturday Aug 3 #

Unspecified 36:49 [3] 6.0 km (6:08 / km) +80m 5:45 / km
ahr:144 max:167

Morgenlauf mit Hund

Friday Aug 2 #

Unspecified 45:22 [3] 7.93 km (5:43 / km) +119m 5:19 / km
ahr:153 max:173

erster Lauf nach Trainingspause (Fissur Mittelfu├čknochen) und Urlaub

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