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Training Log Archive: muffin

In the 7 days ending Aug 10:

activity # timemileskm+m
  Unspecified4 2:45:34 16.48(10:03) 26.53(6:14) 476
  Total4 2:45:34 16.48(10:03) 26.53(6:14) 476

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0:52
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SuMoTuWeThFrSa

Friday Aug 9 #

Unspecified 29:13 [3] 4.66 km (6:16 / km) +74m 5:49 / km
ahr:139 max:163

Thursday Aug 8 #

Unspecified 45:24 [3] 7.23 km (6:17 / km) +100m 5:52 / km
ahr:142 max:165

Tuesday Aug 6 #

Unspecified 52:02 [3] 8.4 km (6:12 / km) +120m 5:47 / km
ahr:158 max:182

Sunday Aug 4 #

Unspecified 38:55 [3] 6.24 km (6:14 / km) +182m 5:27 / km
ahr:138 max:168

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