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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie.S

In the 1 days ending Jan 12, 2020:

activity # timemileskm+m
  orienteering1 39:02 4.37(8:56) 7.03(5:33) 107
  Total1 39:02 4.37(8:56) 7.03(5:33) 107

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Su

Sunday Jan 12, 2020 #

10 AM

orienteering 33:32 [3] 6.03 km (5:34 / km) +87m 5:11 / km

Scotjos Urban Weekend-Dunfermline

orienteering 5:30 [3] 1.0 km (5:30 / km) +20m 5:00 / km

Fun relay with Meg

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