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Training Log Archive: Lizzie.S

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Running1 30:00 3.78(7:56) 6.08(4:56) 15
  Total1 30:00 3.78(7:56) 6.08(4:56) 15

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Mo

Monday Feb 8, 2021 #

2 PM

Running 30:00 [3] 6.08 km (4:56 / km) +15m 4:52 / km

Been a very sleepy day and hadn’t really eaten before this so felt a bit rough. Right Achilles started to feel it on second lap, so taking training a bit ez for that atm and so hopefully will feel less tired too
C • training 3

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