orienteering (Beecraigs) 1:00:00 [3] 7.0 km (8:34 / km) +100m 8:00 / km
Some disgusting vegetation at the start and some silly nav from me, but nice to be back at the FVO events, forgot garmin-oops classic, some seriouusss upper body DOMs from climbing lol
Right shin was pretty sore towards second half, but have gone from basically no hours to actually doing a bit of running so makes sense
Viral infection seems to have gone the fastest it ever has now its actually been diagnosed right :)