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Training Log Archive: Lizzie.S

In the 7 days ending Jun 29:

activity # timemileskm+m
  Running1 30:05 3.77(7:59) 6.07(4:57) 30
  Total1 30:05 3.77(7:59) 6.07(4:57) 30

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SuMoTuWeThFrSa

Monday Jun 24 #

Running 30:05 [3] 6.07 km (4:57 / km) +30m 4:50 / km

Backroads

Sunday Jun 23 #

Note

DOFE-finishing a day early to prepare for EYOC

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