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Training Log Archive: Lizzie.S

In the 7 days ending Aug 17:

activity # timemileskm+m
  Running1 16:16 2.13(7:38) 3.43(4:45) 10
  Total1 16:16 2.13(7:38) 3.43(4:45) 10

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Monday Aug 12 #

Running (Glassingal) 16:16 [3] 3.43 km (4:45 / km) +10m 4:40 / km

Felt weird to be running
Been a very busy week with some very late nights and a lot of helping out and socialising
Very enjoyable and rewarding but probs why I slept till 1330 today trying to catch up on many hours of sleep

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