Training Log Archive: Lizzie.SIn the 7 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
12 PM
Running 1:13:55 [3] 13.2 km (5:36 / km) +246m 5:07 / km
SLR with Izz and Rach in the Pentlands, hit a hard bonk at 7.5km
Rachel’s fam absolutely sorting Izz and I out by providing a lift and lunch, legends
Also let us have a two hour nap afterwards:)
Rachel’s fam absolutely sorting Izz and I out by providing a lift and lunch, legends
Also let us have a two hour nap afterwards:)
Saturday Sep 19, 2020 #
2 PM
Running 6:45 [3] 1.37 km (4:56 / km)
With Izz to the bus stop to Pentlands, never gonna leave anywhere on time to not have to run oops
5 PM
Running 19:38 [3] 3.76 km (5:13 / km) +30m 5:01 / km
With Izz down from Allermuir Hill, past Bonaly reservoir, after a wee day out on the Pentlands with the mountaineering taster people
Thursday Sep 17, 2020 #
4 PM
Running 38:00 [3] 6.53 km (5:49 / km) +154m 5:12 / km
Salisbury Crags n that, with Izz, Al and Al’s friend Hannah
Wednesday Sep 16, 2020 #
11 AM
Running 4:49 [3] 0.77 km (6:15 / km) +73m 4:14 / km
Meadow tings
Running 7:24 [3] 1.37 km (5:23 / km) +18m 5:04 / km
Meadow tings two
Tuesday Sep 15, 2020 #
11 AM
Running 1:51:59 [3] 18.18 km (6:10 / km) +319m 5:40 / km
18km for Izz 18 years :) had to bail to the flat for water after the seat but then out onto Blackford. Got a bit lost but all good fun and absolutely bonked pretty early on.
Monday Sep 14, 2020 #
4 PM
Running 36:21 [3] 6.35 km (5:44 / km) +73m 5:25 / km
Very warm first run in Edi with Kat & Izz over Hunter’s bog
Saw a fox coming back
Left my trainers at home oops, so o-shoes it is until Friday
Saw a fox coming back
Left my trainers at home oops, so o-shoes it is until Friday