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Training Log Archive: Lizzie.S

In the 7 days ending Feb 28:

activity # timemileskm+m
  Running2 1:04:11 7.23(8:53) 11.63(5:31) 264
  Total2 1:04:11 7.23(8:53) 11.63(5:31) 264

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MoTuWeThFrSaSu

Wednesday Feb 24 #

1 PM

Running 35:38 [3] 6.65 km (5:22 / km) +135m 4:52 / km

Monday Feb 22 #

4 PM

Running 28:33 [3] 4.98 km (5:44 / km) +128m 5:05 / km

Short but sweeet, such a pretty day
Felt a wee bit of tight achilles but no pain which is niceee

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