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Training Log Archive: Lizzie.S

In the 7 days ending Mar 21, 2021:

activity # timemileskm+m
  Running3 1:31:49 10.08(9:07) 16.22(5:40) 220
  Total3 1:31:49 10.08(9:07) 16.22(5:40) 220

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MoTuWeThFrSaSu

Saturday Mar 20, 2021 #

4 PM

Running 37:00 [3] 7.0 km (5:17 / km) +100m 4:56 / km

Seat lap. Felt pretty decent all facts considered. Leggies kinda died on death hill, but to be expected. Hazza’s playlist getting me through.

Friday Mar 19, 2021 #

Note

Had lots of deadlines and kinda just been doing other things so no running last few days

Tuesday Mar 16, 2021 #

1 PM

Running 25:00 [3] 4.0 km (6:15 / km) +100m 5:33 / km

Ez ez on crags, taking time to appreciate how prettyyy edi is omg, sun sun sun
No clue how ez as garmin was dead oops, felt ok but not on that gross hill up from the muddy path in hunters bog. Lovelyyyy to go out tho :)

Monday Mar 15, 2021 #

8 PM

Running 29:49 [3] 5.22 km (5:43 / km) +20m 5:36 / km

Tester run/Monday recovery run to see how I was feeling. Didn’t feel tooo bad but not amazing, nice to get out tho. Potentially could have a wee bit of glandular fever but will do more ez runs like this and take it easier. No gps at the start again.

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