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Training Log Archive: Lizzie.S

In the 7 days ending May 23:

activity # timemileskm+m
  Running3 1:26:14 9.66(8:56) 15.55(5:33) 188
  Total3 1:26:14 9.66(8:56) 15.55(5:33) 188

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MoTuWeThFrSaSu

Friday May 21 #

6 PM

Running 26:01 [3] 5.0 km (5:12 / km) +15m 5:07 / km

Wednesday May 19 #

4 PM

Running 31:14 [3] 5.74 km (5:26 / km) +14m 5:22 / km

Tuesday May 18 #

4 PM

Running 28:59 [3] 4.8 km (6:02 / km) +159m 5:11 / km

Colds gone yay, just really unfit. Beaut views on crags as per though.

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