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Training Log Archive: Lizzie.S

In the 7 days ending Nov 14:

activity # timemileskm+m
  Running1 1:17:02 7.54(10:13) 12.14(6:21) 187
  Total1 1:17:02 7.54(10:13) 12.14(6:21) 187

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MoTuWeThFrSaSu

Sunday Nov 14 #

4 PM

Running 1:17:02 [3] 12.14 km (6:21 / km) +187m 5:53 / km

Thursday Nov 11 #

Note

Still ill, gonna do nothing till relays

Tuesday Nov 9 #

Note
(sick)

Illy vibes, think Ive got what Rory and Anna have, big F

Monday Nov 8 #

Note

Not feeling too grand, at home for a night or two to chill

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