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Training Log Archive: angusi

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Swimming1 40:58 1.24(1.8/h) 2.0(2.9/h)
  Total1 40:58 1.24(32:58) 2.0(20:29)

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Tu

Tuesday Nov 3, 2020 #

3 PM

Swimming 40:58 [3] 2.0 km (2.9 kph)
(injured)

Achilles still sore, aggravated by walking too. Idk what caused it this time but will just have to let it rest from running for a bit. Not too bad, busy week so wouldn't get much running done anyway

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