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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: angusivory

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  Orienteering (race)1 32:21 3.0(10:47) 4.83(6:42) 5116c
  Total1 32:21 3.0(10:47) 4.83(6:42) 5116c

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Su

Sunday Jan 31, 2021 #

6 PM

Orienteering (race) 32:21 [3] *** 4.83 km (6:42 / km) +51m 6:22 / km
16c shoes: Inov-8 X-Talon 200 - 10

Prestonfield Winterlope - night-o
cruised it, nav alright even with a tiny head torch and good to get some orienteering in again
both achilles a bit worse today though

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