Training Log Archive: angusivoryIn the 7 days ending Jun 20, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 20, 2021 #
7 AM
Cycling 1:00:00 [2]
rip my lie in, was made to go check Moredun control sites ahead of Wednesday lol
10 AM
Hillwalking 3:00:00 [3]
11k, +451m
father's Day pentlands walk
father's Day pentlands walk
3 PM
Swimming 10:00 [3]
Saturday Jun 19, 2021 #
12 PM
Hillwalking 3:00:00 [2]
12.9k, +548m
pentlands with the boys, torrential downpour half an hour before we left so wasn't looking good, pretty much held off tho while we were out
pentlands with the boys, torrential downpour half an hour before we left so wasn't looking good, pretty much held off tho while we were out
Friday Jun 18, 2021 #
10 AM
Cycling 1:28:52 [2] 28.1 km (19.0 kph) +327m
chill cycle with Dad out to the three reservoirs
Wednesday Jun 16, 2021 #
7 PM
Orienteering (race) 29:39 [4] *** 7.03 km (4:13 / km) +57m 4:03 / km
29c shoes: Saucony Omni 19 - 11
Sprintelope #8 - Pencaitland Long (4.8km s.l.)
busy day lol but good to get out, fast course today but plenty of decisions, good fun :)
busy day lol but good to get out, fast course today but plenty of decisions, good fun :)
Tuesday Jun 15, 2021 #
12 PM
Running 27:41 [3] 5.63 km (4:55 / km) +107m 4:29 / km
shoes: Saucony Omni 19 - 11
dragged myself out between zoom calls to go round the hermitage, heels okay, generally tired and occasional sharp pain in left sole...