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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  S&C1 40:00
  Orienteering 1 18:16 1.61(11:21) 2.59(7:03)
  Total1 58:16 1.61 2.59

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Sa

Saturday Feb 16, 2019 #

S&C 40:00 [3]

Orienteering race 18:16 [5] 2.59 km (7:03 / km)
ahr:184 max:196

Lost contact of map when distracted going to 3, wrong building. Settled and kept contact moving more cautiously. Struggled with heat overall and felt exhausted from start.

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