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Training Log Archive: Zen

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Run1 41:14 3.75(10:59) 6.04(6:50) 115
  Total1 41:14 3.75(10:59) 6.04(6:50) 115

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Tu

Tuesday Nov 5, 2019 #

Run 41:14 [4] 6.04 km (6:50 / km) +115m 6:14 / km

Perfect weather for a run through the forest after all the rain.

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