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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Orienteering 1 33:00 2.8(11:48) 4.5(7:20)
  Total1 33:00 2.8(11:48) 4.5(7:20)

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Th

Thursday Nov 14, 2019 #

Orienteering 33:00 [3] 4.5 km (7:20 / km)

Sprint training, had to stay focused. Was so much fun.

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