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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Walk 1 40:10 2.22(18:03) 3.58(11:13) 75
  S&C1 30:00
  Total1 1:10:10 2.22 3.58 75

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Mo

Monday Feb 3, 2020 #

Walk 40:10 [2] 3.58 km (11:13 / km) +75m 10:09 / km

Quick walk around Res.

S&C 30:00 [3]

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