Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  Run1 20:00 2.02(9:54) 3.25(6:09) 39
  Walk 1 12:00 0.62(19:19) 1.0(12:00) 30
  Total1 32:00 2.64(12:07) 4.25(7:32) 69

«»
0:32
0:00
» now
We

Wednesday Sep 30, 2020 #

Run 20:00 [3] 3.25 km (6:09 / km) +39m 5:48 / km

Easy with 6x20sec to finish

Walk 12:00 [3] 1.0 km (12:00 / km) +30m 10:26 / km

« Earlier | Later »