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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 1 days ending Oct 13:

activity # timemileskm+m
  Walk 1 30:00 1.55(19:19) 2.5(12:00) 65
  Total1 30:00 1.55(19:19) 2.5(12:00) 65

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Tu

Tuesday Oct 13 #

Walk 30:00 [3] 2.5 km (12:00 / km) +65m 10:37 / km

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