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Training Log Archive: Zen

In the 1 days ending Oct 14:

activity # timemileskm+m
  Run1 45:00 4.26(10:34) 6.85(6:34) 119
  Total1 45:00 4.26(10:34) 6.85(6:34) 119

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Wednesday Oct 14 #

Run 45:00 [3] 6.85 km (6:34 / km) +119m 6:03 / km

Easy jog to Campey and loop through pines

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