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Training Log Archive: Zen

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Run1 30:00 2.97(10:06) 4.78(6:17) 76
  Total1 30:00 2.97(10:06) 4.78(6:17) 76

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Tu

Tuesday Feb 2, 2021 #

Run 30:00 [3] 4.78 km (6:17 / km) +76m 5:49 / km

FF2 HR up due to ventolin, feeling still flat from Sun flare up.

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