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Training Log Archive: Zen

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Run1 30:00 2.86(10:30) 4.6(6:31) 93
  Total1 30:00 2.86(10:30) 4.6(6:31) 93

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Sa

Saturday Jun 5, 2021 #

Run 30:00 [3] 4.6 km (6:31 / km) +93m 5:55 / km

To Windsor and back... Cold

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