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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 7 days ending Jun 23:

activity # timemileskm+m
  Orienteering 2 2:45:45 6.47(25:37) 10.41(15:55)
  Total2 2:45:45 6.47(25:37) 10.41(15:55)

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Sunday Jun 23 #

Orienteering race 1:07:45 [3] 4.5 km (15:03 / km)

Nerrina, brain fade first control, not really switched on. Got into it after that and really enjoyed the challenge. May need to warm up next time :)

Saturday Jun 22 #

Orienteering race 1:38:00 [3] 5.91 km (16:35 / km)

Mt kooyoora, hard navigation messed up 2 controls didn't keep my line and contact with map, didn't trust myself, and was distracted. Nailed a few controls, hope I can build on that next time,.

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