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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zen

In the 7 days ending Feb 14:

activity # timemileskm+m
  Run1 31:00 3.21(9:40) 5.16(6:00) 37
  Total1 31:00 3.21(9:40) 5.16(6:00) 37

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MoTuWeThFrSaSu

Tuesday Feb 9 #

Run 31:00 [4] 5.16 km (6:00 / km) +37m 5:48 / km

SP 3 behind oval

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