Training Log Archive: SheapIn the 1 days ending Feb 24, 2019:
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Sunday Feb 24, 2019 #
10 AM
Running warm up/down 18:59 [2] 2.6 km (7:18 / km) +103m 6:06 / km
shoes: New x talons
11 AM
Orienteering race 40:08 [4] **** 4.1 km (9:47 / km) +104m 8:41 / km
ahr:161 max:181 11c shoes: New x talons
Birsemore Hill SOL
Plodded around the green. Scrappy on 1,7,8,9. Biggest mare was to number one where I by accident sent issy sunley in the wrong direction then realised a min later and ran back to try and find her. No luck, am very sorry:( Helped some crying little people also so very eventful number 1. Legs feeling v leady now.
Plodded around the green. Scrappy on 1,7,8,9. Biggest mare was to number one where I by accident sent issy sunley in the wrong direction then realised a min later and ran back to try and find her. No luck, am very sorry:( Helped some crying little people also so very eventful number 1. Legs feeling v leady now.
12 PM
Running warm up/down 11:30 [3] 2.2 km (5:14 / km) +14m 5:04 / km
shoes: New x talons