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Training Log Archive:
Sheap
In the 1 days ending Mar 19, 2019:
activity
#
time
miles
km
+m
S + C
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Tu
Tuesday Mar 19, 2019
#
7 PM
S + C
15:00
[
3
]
(rest day)
Core and band stuff. Stretching after and bit of yoga. Cough rather bad didn't sleep too well because it was rattling me.
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